One Minute at a Time
Self-care for Busy People
Published in
6 min readFeb 23, 2022
When I heard about “self-care” a few years ago, I thought it was something that only rich and privileged people could do. You know, time to lay in the bathtub for hours, with rose petals, and music soaking through waterproof speakers. Or yoga in an expensive studio, in an even more expensive outfit, and of course, a fashionable and sustainable mat.
